This study of taurine in animal research started by analysing molecules in the blood of different species.
#Sources of taurine trial
Dr Vijay Yadav, who led the research team at Columbia University, said it is currently unclear whether humans may benefit in the same way as animals, but believes a large-scale trial should be carried out to learn more about the impact taurine can have on a person's health and life span. They recommend that people do not consume taurine pills or energy drinks in an attempt to live longer. Scientists say that although taurine may be an "elixir of life" in animal research, increasing taurine levels in people has not been tested. The nutrient is also found in many energy drinks, including Red Bull and Monster. Other meats contain moderate amounts, while dairy products like milk and ice cream contain smaller amounts of taurine. Read more: The most ultra processed foods experts say you should cut from your diet nowįoods including the highest levels of taurine are shellfish - like scallops, clams, and mussels - as well as dark chicken and turkey meat. The nutrient is found in some foods and drinks and is also sold as a supplement. While experimenting on middle-aged animals - by giving them daily doses of taurine to youthful levels - the research showed that it boosted the health of monkeys and expanded the life span of mice and worms.Īlthough the human body can make small amounts of taurine, an amino sulfonic acid, people mostly consume it through food. Researchers from Columbia University discovered that levels of taurine fell by 80% with age in different species, including humans. Taurine, a type of chemical called an amino sulfonic acid, could potentially help slow down a humans ageing process.
A common ingredient found in meat, fish, and energy drinks could extend your life and health, according to scientists.
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